What is the Super Fit Champions Challenge?
The Super Fit Champion Challenge is a dynamic 1-week program designed to promote physical activity and wellness among students.
The program features in-class videos that are conveniently accessible at each student’s desk, providing an engaging and accessible way to participate in fitness activities without needing to leave the classroom.
Uncover Our Principal Areas of Focus.
The Super Fit Champion Challenge is a comprehensive program designed to target five key areas of physical and mental well-being: Muscular Strength, Muscular Endurance, Cardiovascular Health, Flexibility, and Mental Health.
Take a deeper look into our 5 Areas of Focus.
Embracing Excellence: Our C.H.A.M.P.S. Values
The Super Fit Champion Challenge is grounded in a set of core values that foster personal growth, resilience, and positive behavior. These values include Courage, Honesty, Acceptance, Motivation, Perseverance, and Strength (Otherwise known as C.H.A.M.P.S.).
Task Completed: Mission Accomplished
Upon completing the Super Fit Champion Challenge, we aim for students to have not only achieved their fitness goals, but also acquired an understanding of healthy habits necessary to maintain a balanced lifestyle, fostering lifelong health and well-being beyond the completion of the program.
- Exercise
- Nutrition
- Hydration
- Rest
- Stress management
- Perseverance
- Discipline
- Self-motivation